Embrace the art of slowing down.

Join us for an online workshop dedicated to savoring the little moments and finding peace in the practice of slowing down. This immersive experience will guide you through mindfulness techniques, reflective exercises, and relaxing activities designed to help you appreciate the simplicity and beauty of the present.

Let’s come together to unwind, connect, and celebrate the joys of a slower, more intentional summer. You'll walk away with practical tools and a renewed perspective to bring calm and mindfulness into your everyday life.

Meet Rosie Acosta

I’m an Author, Meditation & Mindfulness Teacher. I’m first generation Mexican-American, grew up in the early 90’s in East LA during the ‘Decade of Death.’ We are talking drive-by shootings, gang violence, everything one would need to grow up with PTSD. I’ve been on a 20-year journey through yoga and mindfulness, that completely changed my life. I've been teaching for over fifteen years. From my East Los Angeles roots to working with Olympic athletes, NFL champions, NBA All-Stars, and veterans of war, my mission is to help people overcome adversity and embrace self-love. Currently teaching on the #1 Meditation App, Headspace.

Connect with Rosie at radicallyloved.com