Subtle Body Wisdom:
A Bridge to Embodied Wisdom
Training & 40-Day Sadhana
Journey through this self-paced pre-recorded course and explore the subtle maps of the gunas, panchamaya koshas, chakras, and prana vayus guided by Tracee Stanley and Dr. Chanti Tacoronte-Perez.
$495
Access for 1 year
Please note: upon your payment via paypal, you will see a button that says “return to merchant.” Press this button and you will be re-directed to the Mighty Network platform., where you can access the course.
About the course:
This course is a bridge that awakens the embodied understanding of the subtle energetic body. This program was designed for those who would like to learn about the Pancha Maya Koshas, Prana Vayus, chakras, and Gunas in depth. This program will be particularly enlightening for those who are practicing or sharing restorative yoga, rest practices, or yoga nidra. Teachers of asana as well as therapists, death doulas, caregivers, and householders, will benefit from the knowledge of the subtle body that increases pranic sensitivity and awareness.
Image courtesy of Chanti's Yantra Wisdom Oracle Deck
This course offers 10 hours of video/ audio lectures, meditations and practices including:
- Restorative yoga set up and practice
- Panchamaya Kosha Relaxation
- Prana vayu practice
- Prana Vayu mudra meditation
- Prana Vayu chants
- Chakra Activation
- Three rivers meditation
In this course, you'll:
- Create a personal relationship and have a working knowledge of the prana vayus, panchamaya koshas, gunas, and the subtle body.
- Learn about and explore supportive restorative yoga postures for deep relaxation, in preparation for building a yoga nidra nest.
- Complete a 40-day sadhana.
- Complete personal reflections about the discussed topics.
- Engage with the readings and course practices.
Nesting dolls created Chanti from the 30-page Subtle Body Wisdom Manual
More information:
Students have 1 year to access this course.
If you are planning on joining the Yoga Nidra Training, this course, needs to be completed prior to your start date in the nidra training.
Please note: upon your payment via paypal, you will see a button that says “return to merchant” press this button and you will be re-directed to the Mighty Network platform., where you can access the course.
To access your course please create an email and login.
If you require support email us at: empoweredwisdomschool@gmail.com
Meet Your Guides
Tracee Stanley
Tracee Stanley is the author of the bestselling book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and the forthcoming The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are (October 2023, Shambhala Publications).
Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 20 years of study in Sri Vidya Tantra and the teachings of the Himalayan Masters.
As a post-lineage teacher, Tracee is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, and ancestor reverence. Tracee is gifted in illuminating the magic and power found in liminal space and weaving devotion and practice into daily life. Learn more at traceeyoga.com.
Dr. Chanti Tacoronte-Perez
Dr. Chanti Tacoronte-Perez is a Cuban-American creatrix, ritualist, and author. She believes that images speak a profound language; her life’s work is a translator of the unseen and advocates for the imaginal. She holds a Masters in Engaged Humanities, Masters in Depth Psychology from Pacifica Graduate Institute and is currently working on her dissertation on the role of imagination and the creative process as a portal to recovering the marginalized, forgotten, and silenced. Her work and teaching centers, imagination, creativity, and deep rest. She teaches workshops and collaborative training focused on creativity, dreaming, intuitive movement, restorative yoga, and yoga Nidra. Her passion and aim is to inspire all to rediscover their creative self by weaving the blessings with the wounds while honoring the land and the ancestors. Learn more at yantrawisdom.com
Sign up and start the course today!